Make Health Your Hobby: Session 2

Service Description

Practical tools to help you make” health your hobby”. In this session we will talk about: garbage in the body, young and old foods, inflammation and its affects and more. The activities will include but are not limited to: • Learning how to read labels to learn how to stop those old foods from ending up in our shopping carts and pantry. • Discussing and preparing a healthy snack and food alternatives. • Discussing what can be done to decrease the negative effects that are associated with garbage, old foods, inflammation and more.